Hammer Strength Bench Press Machine
Not just elite athletes but those with the focus and determination to want to train like one.
Hammer strength bench press machine. We are committed to turning steel into world class strength equipment with world renowned durability. Hammer strength company explores the ergonomic advantages of independent converging and diverging arcs of motion. You are not confined to one angle like you are with the bench press. Hammer strength machines also offer many convenient features such as the standard weight horn that will allow you to store your weight on the machine to save space.
It is considered as one of the best equipment lines when it comes to working out. Build a cutting edge strength training theater with hammer strength. The machine bench press is a variation of the barbell bench press used to strengthen the muscles of the chest. Attract and retain discerning fitness clients with a state of the art array of hammer strength training machines.
Take a wide grip on the handles to focus on the outer chest or a closer grip to work the inner chest more. Hammer strength has been building athletes for more than 25 years. Hammer strength also provides competitive strength training options for professional quality home gyms. Hammer strength is the best brand of fitness equipment in the world.
It is designed to move the way the body is naturally supposed to. Here are the five benefits of hammer strength machines. Want to work your inner chest more. The hammer strength machine is the perfect alternative because it lets you enjoy all the unique features of both free weights and exercise machines.
Hammer strength has the number one brand for plate loaded equipment in the world. It is rugged performance strength training equipment that takes what athletes dish out and helps exercisers get to where they strive to be. You can move around and work different parts of the muscle. Hammer strength bench press overview.
How to do it. It will also indirectly target the muscles of the shoulders and triceps. As a rule of thumb if you can use five plates on each side on a hammer bench press machine you ll have a hard time doing three plates on each side on the bench press. Hammer strength equipment is a very popular brand known for its quality craftsmanship.
If you know the incline chest press or even the dumbbell bench press you ll be pretty comfy with a hammer strength chest press. The hammer strength chest press machine allows you to focus on your pecs from different angles. Likewise if you lift 150 pounds on an atlantis leg curl machine you may be able to do about 220 on a bodymasters leg curl machine. Start with your feet flat on the ground and your back flat against the inclined seat.
One would use the machine bench press as a way to perform the pressing movement pattern with a focus on isolating the chest. 11 gauge steel frame ensures maximum structural integrity to be able to take the daily abuse of a commercial facility. 1 brand for elite athletes because it can take the pounding they dish out and most importantly it s designed to provide results.